Women’s Circle: A place of connection, self-care and support, where women can come together to have fun, engage, and empower one another.

Thursdays beginning October 4, 2018

6pm to 7:30pm

YWCA Banff Great Room

Click on any of the titles below for a full description of that week’s offering.

Oct 4 - Creative Mindful Journaling
Oct 11 - Introduction to Mindfulness
Oct 18 - Stress Management
Oct 25 - Create To Meditate: Paint Night (2 hours)
Nov 1 - Yoga and Guided Meditation
Nov 8 - Movement Is Medicine
Nov 15 - How To Bounce Back - Building Resilience With Mindfulness
Nov 22 - Holiday Craft Making: Papier Mâché

Women’s Circle is free, but we do ask that you register in advance.