Sexual Violence Affects Everyone

In Alberta, 45% of adults have experienced some type of sexual violence (SV) in their lifetime (AASAS, 2020). SV is an umbrella term, encompassing sexual abuse, assault, harassment, as well as emerging forms like sextortion and revenge porn. Any behaviours and actions that are sexual in nature and unwanted, coerced, and committed without consent, are SV.

SV is the result of power imbalances that stem from oppressive attitudes and beliefs about those who are valued in our society and those who are not. Consequently, marginalized groups such as LGBTQ+ individuals, Indigenous women and girls, people of color, and those with (dis)Abilities experience the highest rates of SV.   

The Bow Valley Context

Sexual harassment in the restaurant and hospitality industry is widespread, particularly impacting those in the most vulnerable and precarious employment scenarios – immigrants and BIPOC individuals, members of the LGBTQ+ community, women, and those without access to grievance mechanisms or union protection (Vineburg, 2024).

Awareness is the First Step in Creating Change

Reflecting on and engaging in conversations about gender norms, societal power dynamics, and the impacts of toxic masculinity, fosters empathy and understanding, and helps to challenge attitudes and beliefs which perpetuate sexual violence.

In learning together, we can create a safer more inclusive Bow Valley.

Join us at one of our events in May!

May is Sexual Violence Awareness Month (SVAM) in Alberta. ⁠

Throughout May, the Harmony Project is working with community partners to host events aimed at creating a more informed, empathetic, and supportive Bow Valley, working toward a future free from sexual violence. Join us in creating a safer and more inclusive Bow Valley.

If you have any questions about Sexual Violence Awareness Month, please email .

Calendar of Events - SVAM 2024

Coffee with a Cop (& the Harmony Project)

Wednesday, May 1, 2024, 10 AM – 11 AM
Location: Banff McDonalds (116 Banff Avenue)

Banff RCMP members and Marisha from the Harmony project will be at the Banff McDonalds (116 Banff Avenue) on Wednesday May 1st from 10:00-11:00am and we want to meet with you!

May is Sexual Violence Awareness Month, and this year’s theme is “We All Deserve Safety and Belonging.” We want to hear from community members about what we can do to make Banff safer and give you an opportunity to ask questions and engage in conversation.

Everyone is welcome! Please stop by and say hello!

Drop-in event. No registration required.

Ending Stigma, one Donut at a Time: Diverse Perspectives on Mental Health

Tuesday, May 7, 2024, 6 PM – 8 PM
Location: Pioneer Room, 101 Bear Street (above Banff Public Library)

Presented by The Harmony Project, Frankie D’s Donuts, and Kristy Wolfe Stories. Sponsored by the Pauw Foundation.

As part of Banff Mental Health and Addiction Week and Sexual Violence Awareness Month, engage in inclusive conversations with a diverse panel sharing personal stories of mental health, including newcomer experiences, poverty, discrimination, trauma, invisible disabilities and more. Discover resources, find support, and let’s break the stigma together, one donut at a time. This is a brave space for sharing stories, feelings, tackling tough topics, fostering connection, and deepening empathy.

Donuts + non-alcoholic beverages will be served.

Register for Ending Stigma, one Donut at a Time

Ending Stigma, one Donut at a time: Diverse Perspectives on Mental Health

Tuesday, May 7, 2024, 6 PM – 8 PM Location: Pioneer Room, 101 Bear Street (above Banff Public Library) This event is FREE. Register to save your spot. Presented by The Harmony Project and Frankie D's Donuts.

Name(Required)

Full Circle

Every Thursday in May. Times and locations vary as per below.

Full Circle is a space held for safety and connection, to spend time in a place that has be curated for healing. The Harmony Project welcomes all genders to join and encourages folks to attend any session(s) that calls to them. These sessions have been developed to support those who have been impacted by sexual or domestic violence and will put focus on building your relationship with yourself, practicing mindfulness, and honoring your experiences in that ways that feel best for you.

Please note this is not a clinical therapeutic program, and no disclosure of violence is needed to attend sessions. Full Circle is a free program, and pre-registration is required.

For any questions regarding Full Circle please connect with Jenesa at

Click on the names of each session below for more event-specific details.

  • Compassion Circle: May 9, 2024, 1PM – 3PM

    Location: YWCA Banff (102 Spray Avenue)

    Join Lindsey (She/Her) for a Full Circle gathering designed for individuals who have experienced domestic or sexual violence. In this session we will be hosting a Compassion Circle, a space to engage in artistic expression and introspection as we delve into the theme of self-esteem. All necessary materials will be supplied. Throughout the event, participants will explore creative methods to express themselves and rediscover their voice, experience a supportive environment to connect with fellow survivors of violence, and utilize art and writing as tools for introspection and building self-esteem. Please note this is not a clinical therapeutic session.

    A Message from Lindsey –
    Hi, my name is Lindsey (she/her) and I’m a Residential Programs Counsellor at the YWCA Banff. I’m also a Master of Counselling student at City University, working on becoming a psychologist. When I’m not working or studying, I love getting out into the mountains, and spending time with friends and family. I am very passionate about RuPaul’s Drag Race, and a good cup of coffee. I look forward to welcoming you into our supportive space!

    This a free session for all genders to attend, light snacks will be provided and assistance with transportation to Banff via ROAM can be supported.

  • Sharing Circle: May 16, 2024, 6PM – 8PM

    Location: YWCA Banff (102 Spray Avenue)

    Join Jenesa (YWCA Banff Outreach Counsellor), Sachi (YWCA Banff Outreach Counsellor), and Marisha (Harmony Project Coordinator) to spend time in a space where you can honor your story in the way that feels best for you, whether that is to share your experience or to listen to others. We will also be joined by Heart Mountain Rescue puppies in this session to create a calm, safe and welcoming environment.

    This a free session for all genders to attend, light snacks will be provided and assistance with transportation to Banff via ROAM can be supported.

  • Nature Circle: May 23, 2024, 1PM – 3 PM

    Location: TBD

    Marzena (She/Her) will be leading us through a mindful walk as we learn to identify wild medicinal and edible plants in our area.

    This a free session for all genders to attend, light snacks will be provided and assistance with transportation to Banff via ROAM can be supported.

  • Connection Circle: May 30, 2024, 6PM – 8 PM

    Location: Senior’s Centre, Canmore (600 9 St.) in the Activity Room.

    Molly (she/her) will guide us through ways of looking inward and show us how to use gentle movement, meditation, and and journaling to strengthen our connection to ourselves.

    This a free session for all genders to attend, light snacks will be provided and assistance with transportation to Banff via ROAM can be supported.

Full Circle Registration Links:

Register for the Compassion Circle - May 9, 2024

Compassion Circle - May 9, 2024

1-3 PM Location: YWCA Banff (102 Spray Avenue)

Name(Required)
MM slash DD slash YYYY
Are you needing support with transportation?(Required)

Note: Registration for the Sharing Circle, Nature Circle, and Connection Circle is not open yet. We will update this page when registration is open.

Communicate to Connect

Thursday, May 9, 2024, 12 PM – 1 PM
Location: In-person & online. The ‘Boardroom’ at YWCA Banff, 102 Spray Ave. Please note that the building is currently not wheelchair accessible.

Presented by The Harmony Project and the Primary Care Network for Banff Mental Health and Addictions Week.

Communicate effectively when things get tough. Discover ways to manage and share your emotional needs to help foster deeper relationships with the people in your life. Bring your lunch to snack on while you learn!

with Andrei Dandridge-Evancio, Mental Health Clinician.

*This will be a hybrid class please ensure you are registering for the option you will attend, whether in person or virtual.

Registration closes on Wednesday, May 8, 2024 at 2 PM.

Register for the in-person event here.
Register for the online event here.

Upstander Series

Help us shape a safe, inclusive community that empowers women and girls.

Sign up for The Bridge Newsletter

Creating Community Connections.